Amaphedi awafani namaphedi e-incontinence, ngokuvamile ane-absorbency ephakeme futhi agqokwa yilabo abanezinkinga zokungaphumeleli komchamo.Nakuba amaphedi okuya esikhathini engenzelwanga lokhu, abanye bawasebenzisela le njongo.
I-panty liner: Idizayinelwe ukumunca ukukhishwa kwesitho sangasese sangasese sansuku zonke, ukugeleza kokuya esikhathini okulula, "ukubona", ukungalawuleki kancane komchamo, noma njengesipele sokusebenzisa i-tampon noma inkomishi yokuya esikhathini.
Izacile kakhulu: Iphedi eliminyene kakhulu (elincane), elingase limunce njenge-Regular noma i-Maxi/Super pad kodwa libe nenqwaba encane.
Okuvamile: Iphedi ye-absorbency ebangeni eliphakathi.
I-Maxi/Super: Iphedi enkulu yokumunca, ewusizo ekuqaleni komjikelezo wokuya esikhathini lapho ukuya esikhathini kuvame ukuba nzima kakhulu.
Ebusuku: Iphedi ende ukuvumela ukuvikeleka okwengeziwe ngenkathi ogqokile elele phansi, ne-absorbency efanelekile ukusetshenziswa ubusuku bonke.
Ukubeletha: Lezi zivame ukuba zinde kune-maxi/Super pad futhi ziklanyelwe ukugqokwa ukuze zimunce i-lochia (ukopha okwenzeka ngemva kokubeletha) futhi zingamunca umchamo.